Conscious Healing
  • Home
  • About
  • FAQ
  • Services
    • Remedial Massage
    • Acupuncture
    • Naturopathy
  • Blog
  • Contact
  • Book
  • Call 0423 647 666
  • Email

Blog

Breathing 1

14/1/2006

0 Comments

 
EXERCISE NO.1
Drink water hourly and have enough celtic sea salt. If you've been forgetting lately, drink two glasses of water before you begin your breathing exercises. Read our water articles for future inspiration/education.

Read More
0 Comments

Breathing 2

14/1/2006

0 Comments

 
EXERCISE NO.4 RATIO BREATHING.
Continue breathing smoothly, gently, and deeply. To make the inbreath and outbreath equal in length, you can count. For example, In 2 3 4 Out 2 3 4.

Read More
0 Comments

Breathing 3

14/1/2006

0 Comments

 
​EXERCISE NO.8 FACE DOWN LOWER BACK BREATHING
Lie face down and practise abdominal breathing. Feel your lower back rising and falling with your breath. Place some phone books or similar on your lower back if it helps.

Read More
0 Comments

    Kyle Grimshaw-Jones

    Welcome to my Blog!   I hope to contribute useful and interesting material for you to read here.   Be Happy!

    Archives

    January 2020
    December 2007
    October 2007
    July 2006
    June 2006
    March 2006
    January 2006

    Categories

    All
    About Kyle
    Assorted
    Bad Gear!
    Body Hydropathy
    Breath Work
    Lifestyle & Diet
    Manual Therapy
    Self Healing
    Sustained Acupressure

    RSS Feed

    ​Subscribe to Our Mailing List


Subscribe
Picture

Helping you create the conditions that will optimise and support your body's own self-healing ability.
  
Helping you identify and target the root causes of your health problems.
(By truly getting to the roots of a problem, we're better able to help you remove it, rather than simply masking over it temporarily.)

Giving you the knowledge and support to ease your concerns, progressively maximise your independence and take more responsibility for your own health outcomes.

Quick Links

Home
About
FAQ
Services
Blog
​Contact

Contact

​Address: 14 Sumba Court, Tamborine Mountain QLD 4272
Phone: 0423 647 666
Email: kyle@conscioushealing.com.au

​Payment Options

Picture
The information and reference materials contained here are intended solely for the general information of the reader. It is not to be used for treatment purposes, but rather for discussion with the patient’s own physician. The information presented here is not intended to diagnose health problems or to take the place of professional medical care.
​
​​© 2019 Conscious Healing - Holistic Wellness
  Terms and conditions  ​Privacy Policy

​
  • Home
  • About
  • FAQ
  • Services
    • Remedial Massage
    • Acupuncture
    • Naturopathy
  • Blog
  • Contact