FOR PEOPLE RECEIVING BODYWORK
WHY IS IT SO IMPORTANT THAT YOU DRINK WATER? Kyle Grimshaw-Jones ND, RT www.conscioushealing.com.au
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SUGGESTED RANGE OF NATUROPATHIC PRODUCTS
29/7/05 €“ by Kyle Grimshaw-Jones ND, RT www.conscioushealing.com.au INTRODUCTION TO SOFT TISSUE THERAPY
Kyle Grimshaw-Jones ND, RT www.conscioushealing.com.au EXERCISE NO.8 FACE DOWN LOWER BACK BREATHING
Lie face down and practise abdominal breathing. Feel your lower back rising and falling with your breath. Place some phone books or similar on your lower back if it helps. 1. Enjoy sleep.
2. Breathe, sigh, yawn, stretch, Ahhhhhh.... 3. Celebrate cleansing the bodies. |
Kyle Grimshaw-JonesWelcome to my Blog! I hope to contribute useful and interesting material for you to read here. Be Happy! Archives
January 2020
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